{"id":4651,"date":"2026-01-26T10:48:07","date_gmt":"2026-01-26T10:48:07","guid":{"rendered":"https:\/\/discover.anandakalyani.org\/?post_type=mec-events&#038;p=4651"},"modified":"2026-01-26T10:48:10","modified_gmt":"2026-01-26T10:48:10","slug":"sadhana-camp","status":"publish","type":"mec-events","link":"https:\/\/discover.anandakalyani.org\/pt\/events\/sadhana-camp\/","title":{"rendered":"Sadhana Camp"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#english\"><strong>English Version<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Junta-te a n\u00f3s para uma jornada espiritual profunda no <strong>Sadhana Camp<\/strong> de <strong>23 de outubro a 1 de novembro<\/strong> na <a href=\"https:\/\/maps.app.goo.gl\/wFRDX6PYvurvepiC8\">Ananda Kalyani, Portugal<\/a>.<br><br><strong>Aviso:<\/strong> Este retiro \u00e9 <strong>exclusivo para praticantes de medita\u00e7\u00e3o Ananda Marga<\/strong> (os participantes devem ter completado pelo menos duas li\u00e7\u00f5es de medita\u00e7\u00e3o de Ananda Marga) e ser\u00e1 conduzido em ingl\u00eas.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Vis\u00e3o geral: <\/strong>O Sadhana Camp n\u00e3o \u00e9 s\u00f3 um retiro. \u00c9 uma oportunidade para te focares totalmente nas tuas pr\u00e1ticas espirituais e disciplina sem distra\u00e7\u00f5es externas. A nossa disciplina coletiva \u00e9 fundamental, como ser levado pela corrente forte de um grande rio, que arrasta todos juntos. Este ano, com a orienta\u00e7\u00e3o do Dada Madhuvidyananda, vamos passar 6 dias em sil\u00eancio, a praticar intensamente a nossa Sadhana. Mas aten\u00e7\u00e3o, esta jornada n\u00e3o \u00e9 para os mais fr\u00e1geis. Vai haver disciplina rigorosa e espera-se que os participantes acordem cedo, meditem 8 horas por dia e passem todo o retiro em sil\u00eancio. Dores no corpo e conflito mental v\u00e3o aparecer. Mas como recompensa, podes contar com uma das experi\u00eancias mais maravilhosas, elevadas e cheias de bem-aventuran\u00e7a que j\u00e1 tiveste. Durante este retiro, vamos garantir que n\u00e3o tens desculpas. A tua mente vai estar focada no teu objetivo. Para onde te vai levar?<\/p>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-22d5aaf2\"><h3 class=\"uagb-heading-text\"><strong>Est\u00e1s pronto para este desafio?<\/strong><\/h3><\/div>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ae551632\"><h2 class=\"uagb-heading-text\"><strong>Sobre o Facilitador<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6b2fad78\"><h3 class=\"uagb-heading-text\"><strong>Dada Madhuvidyananda&nbsp;<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Dada Madhuvidyananda Avadhuta entrou na forma\u00e7\u00e3o de Acarya aos 19 anos e tornou-se Acarya em 1984. Em 1985, o Baba iniciou-o em Kapalik Sadhana e como Avadhuta.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">O Dada trabalhou na Austr\u00e1lia, Nova Zel\u00e2ndia, Gr\u00e9cia, Cro\u00e1cia, Alb\u00e2nia, EUA e agora na Alemanha. L\u00e1 fundou o Ananda Ashram, que serve como jagrti, centro de forma\u00e7\u00e3o e PRI (Instituto de Investiga\u00e7\u00e3o Prout). Tamb\u00e9m fundou o partido alem\u00e3o Prout MENSCHLICHE WELT, que divulga o Prout e o Neohumanismo em elei\u00e7\u00f5es pol\u00edticas e outras atividades. Esta \u00e9 a primeira vez que o Dada vem a Portugal.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"1024\" src=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-634x1024.jpeg\" alt=\"\" class=\"wp-image-3721\" srcset=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-634x1024.jpeg 634w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-186x300.jpeg 186w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-768x1240.jpeg 768w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-951x1536.jpeg 951w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-1268x2048.jpeg 1268w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-7x12.jpeg 7w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-scaled.jpeg 1585w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>O que podes esperar:<\/strong><\/h3>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Japa (Repeti\u00e7\u00e3o de Mantra): <\/strong>Mergulha na pr\u00e1tica profunda do Japa, a repeti\u00e7\u00e3o do teu mantra pessoal, para refor\u00e7ar a idea\u00e7\u00e3o espiritual. Ao longo do dia, dedica-te \u00e0 recita\u00e7\u00e3o do teu Ista mantra e Guru mantra, refor\u00e7ando o foco espiritual e a transforma\u00e7\u00e3o interior.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Maunavrata (Voto de Sil\u00eancio): <\/strong>Vive o poder do sil\u00eancio durante o Maunavrata, promovendo uma introspe\u00e7\u00e3o espiritual profunda. Abra\u00e7a o sil\u00eancio exterior, redirecionando a tua energia para a contempla\u00e7\u00e3o espiritual e autoan\u00e1lise. O sil\u00eancio \u00e9 mantido exceto durante sess\u00f5es espec\u00edficas de discuss\u00e3o, permitindo partilhas e perguntas espirituais.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Kirtan e Medita\u00e7\u00e3o Di\u00e1rios:<\/strong> Participa em 8 horas di\u00e1rias de Kirtan e medita\u00e7\u00e3o, seguindo orienta\u00e7\u00f5es espec\u00edficas para otimizar a tua pr\u00e1tica. Mant\u00e9m rever\u00eancia durante as sess\u00f5es de medita\u00e7\u00e3o, evitando interrup\u00e7\u00f5es e idas \u00e0 casa de banho fora dos intervalos definidos.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Adicionalmente:<\/strong><\/h3>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size has-medium-font-size\">\n<li class=\"has-medium-font-size\">Quaisquer necessidades pessoais ou sugest\u00f5es s\u00f3 podem ser colocadas em momentos espec\u00edficos.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">A dura\u00e7\u00e3o da medita\u00e7\u00e3o ap\u00f3s o Avarta Kirtan \u00e0 noite \u00e9 flex\u00edvel, permitindo pr\u00e1tica individual antes de dormir.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sadhana Camp Rotina<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">4:20 \u2013 Acordar com&nbsp;<em>Prabhat Samgiita<\/em><br>5:00 \u2013 Kiirtan (canto devocional)<br>5:30 \u2013 Medita\u00e7\u00e3o<br>6:10\u20137:50 \u2013 Altern\u00e2ncia de kiirtan &amp; medita\u00e7\u00e3o<br>8:00 \u2013 \u00c1sanas (posturas de yoga)<br>8:50 \u2013 Caf\u00e9 da manh\u00e3<br>9:30 \u2013 Limpeza \/ servi\u00e7o abnegado<br>10:00 \u2013 Aula \/ estudo espiritual<br>11:30\u201312:30 \u2013 Kiirtan &amp; medita\u00e7\u00e3o<br>13:00 \u2013 Almo\u00e7o<br>13:45 \u2013 Descanso \/ tempo livre<br>14:30 \u2013 Aula<br>16:00 \u2013 Tempo livre \/ \u00e1sanas individuais<br>17:00\u201319:10 \u2013 Ciclo da tarde de kiirtan &amp; medita\u00e7\u00e3o<br>19:50 \u2013 Guru Puja &amp; leitura<br>20:00 \u2013 Jantar<br>20:45 \u2013 Hist\u00f3rias espirituais<br>21:15 \u2013 Avarta kiirtan<br>21:30 \u2013 Medita\u00e7\u00e3o final &amp; descanso<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-cb1de518 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:160px\">\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1024x1024.jpg\" alt=\"\" class=\"wp-image-4080\" style=\"width:164px\" srcset=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1024x1024.jpg 1024w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-300x300.jpg 300w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-150x150.jpg 150w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-768x768.jpg 768w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-500x500.jpg 500w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1536x1536.jpg 1536w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-2048x2048.jpg 2048w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-12x12.jpg 12w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-600x600.jpg 600w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-54d22900 wp-block-column-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">&#8220;O Sadhana Camp foi uma experi\u00eancia incr\u00edvel, rica e nutritiva para mim. Foi conduzido de forma linda e teve um equil\u00edbrio perfeito entre medita\u00e7\u00e3o, kiirtan e ensinamentos espirituais profundamente inspiradores. \u00c9 mesmo um espa\u00e7o seguro onde pude mergulhar totalmente em mim e partilhar a minha pr\u00e1tica com os outros num ambiente cheio de amor. Recomendo mesmo o Sadhana Camp, e Ananda Kalyani \u00e9 um lugar maravilhoso para viver esta experi\u00eancia, em plena conex\u00e3o com a natureza.&#8221;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Elodie, participante no Sadhana Camp 2024 <\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Nota:<\/strong> Fica atento a mais atualiza\u00e7\u00f5es e informa\u00e7\u00f5es enquanto nos preparamos para esta experi\u00eancia. Estamos ansiosos por te receber no Sadhana Camp.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#bilhetes\"><strong>Reservar<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" id=\"english\">[EN]<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Join us for a deep spiritual journey at <strong>Sadhana Camp<\/strong> from <strong>October 23rd to November 1st<\/strong> in <a href=\"https:\/\/maps.app.goo.gl\/wFRDX6PYvurvepiC8\">Ananda Kalyani, Portugal<\/a>.<br><br><strong>Notice:<\/strong> This retreat is exclusively for <strong>Ananda Marga meditation practitioners<\/strong> (participants must have completed at least two Ananda Marga meditation lessons) and will be conducted in English.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Overview:<\/strong> Sadhana Camp is not just a retreat. It\u2019s an opportunity to focus solely on your spiritual practices and discipline without external distractions. Our collective discipline is paramount, akin to being swept by the strong current of a mighty river, carrying everyone along. This year, with the guidance of Dada Madhuvidyananda, we will spend 7 days in silence, practising our Sadhana intensely. But be aware, this journey is not for the faint of heart. There will be strict discipline and participants are expected to wake up early in the morning, meditate 8 hours per day, and spend the whole retreat in silence. Body aches and mental clash are unavoidable. As a reward though, you can count on having one of the most wonderful, soul elevating, blissful experiences you have ever had. During this retreat, we will make sure you won\u2019t have any excuses. Your mind will be focused on your goal. Where will it lead you?<\/p>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-eba94991\"><h3 class=\"uagb-heading-text\"><strong>Are you ready for this challenge?<\/strong><\/h3><\/div>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b2e32c26\"><h2 class=\"uagb-heading-text\"><strong>About the Facilitator<\/strong><\/h2><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9884db12\"><h3 class=\"uagb-heading-text\"><strong>Dada Madhuvidyananda&nbsp;<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Dada Madhuvidyananda Avadhuta went to Acarya Training at the age of 19 years and became an Acarya in 1984. In 1985 Baba initiated him in Kapalik Sadhana and as an Avadhuta.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Dada has worked in Australia, New Zealand, Greece, Croatia, Albania, USA and now in Germany. Here he founded the Ananda Ashram, which serves as a jagrti, Training Centre and PRI (Prout Research Institute). He also founded the German Prout party MENSCHLICHE WELT, which is spreading Prout and Neohumanism in political elections and other activities. This is the first time that Dada comes to Portugal.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"1024\" src=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-634x1024.jpeg\" alt=\"\" class=\"wp-image-3721\" srcset=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-634x1024.jpeg 634w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-186x300.jpeg 186w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-768x1240.jpeg 768w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-951x1536.jpeg 951w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-1268x2048.jpeg 1268w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-7x12.jpeg 7w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/JG48647-af-as2-neo-scaled.jpeg 1585w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What you can expect:<\/strong><\/h3>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Japa (Mantra Repetition):<\/strong> Engage in the profound practice of Japa, the repetition of your personal mantra, to instill spiritual ideation. Throughout the day, immerse yourself in the recitation of your Ista mantra and Guru mantra, reinforcing your spiritual focus and inner transformation.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Maunavrata (Vow of Silence):<\/strong> Experience the power of silence during Maunavrata, fostering deep spiritual introspection. Embrace external silence, redirecting your energy towards spiritual contemplation and self-analysis. Silence is maintained except during designated discussion sessions, allowing for spiritual discourse and inquiry.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Daily Kirtan and Meditation:<\/strong> Participate in 8 hours of daily Kirtan and meditation, adhering to specific guidelines to optimize your practice. Maintain reverence during meditation sessions, refraining from disturbances and bathroom breaks except during designated intervals.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Additionally:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size has-medium-font-size\">\n<li class=\"has-medium-font-size\">The duration of meditation after Avarta Kirtan in the evening is flexible, allowing for individual practice before bedtime.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Any personal needs or suggestions can be expressed only during specific times.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sadhana Camp Routine:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4:20<\/strong>&nbsp;\u2013 Wake up with&nbsp;<em>Prabhat Samgiita<\/em><\/li>\n\n\n\n<li><strong>5:00<\/strong>&nbsp;\u2013 Kiirtan (devotional chanting)<\/li>\n\n\n\n<li><strong>5:30<\/strong>&nbsp;\u2013 Meditation<\/li>\n\n\n\n<li><strong>6:10\u20137:50<\/strong>&nbsp;\u2013 Alternating kiirtan &amp; meditation<\/li>\n\n\n\n<li><strong>8:00<\/strong>&nbsp;\u2013 \u00c1sanas (yoga postures)<\/li>\n\n\n\n<li><strong>8:50<\/strong>&nbsp;\u2013 Breakfast<\/li>\n\n\n\n<li><strong>9:30<\/strong>&nbsp;\u2013 Cleaning \/ selfless service<\/li>\n\n\n\n<li><strong>10:00<\/strong>&nbsp;\u2013 Class \/ spiritual study<\/li>\n\n\n\n<li><strong>11:30\u201312:30<\/strong>&nbsp;\u2013 Kiirtan &amp; meditation<\/li>\n\n\n\n<li><strong>13:00<\/strong>&nbsp;\u2013 Lunch<\/li>\n\n\n\n<li><strong>13:45<\/strong>&nbsp;\u2013 Rest \/ free time<\/li>\n\n\n\n<li><strong>14:30<\/strong>&nbsp;\u2013 Class<\/li>\n\n\n\n<li><strong>16:00<\/strong>&nbsp;\u2013 Free time \/ individual \u00e1sanas<\/li>\n\n\n\n<li><strong>17:00\u201319:10<\/strong>&nbsp;\u2013 Evening cycle of kiirtan &amp; meditation<\/li>\n\n\n\n<li><strong>19:50<\/strong>&nbsp;\u2013 Guru Puja &amp; reading<\/li>\n\n\n\n<li><strong>20:00<\/strong>&nbsp;\u2013 Dinner<\/li>\n\n\n\n<li><strong>20:45<\/strong>&nbsp;\u2013 Spiritual stories<\/li>\n\n\n\n<li><strong>21:15<\/strong>&nbsp;\u2013 Avarta kiirtan<\/li>\n\n\n\n<li><strong>21:30<\/strong>&nbsp;\u2013 Final meditation &amp; rest<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-4853c3a7 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-cb1de518 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:160px\">\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1024x1024.jpg\" alt=\"\" class=\"wp-image-4080\" style=\"width:164px\" srcset=\"https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1024x1024.jpg 1024w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-300x300.jpg 300w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-150x150.jpg 150w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-768x768.jpg 768w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-500x500.jpg 500w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-1536x1536.jpg 1536w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-2048x2048.jpg 2048w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-12x12.jpg 12w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-600x600.jpg 600w, https:\/\/discover.anandakalyani.org\/wp-content\/uploads\/2024\/12\/AK-04-06-24-12-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div>\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-54d22900 wp-block-column-is-layout-constrained\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><em>&#8220;The Sadhana Camp was a great, rich and nurturing experience for me. It was beautifully held and was a perfect blend of meditation, kirtan and deeply inspiring spiritual lessons. It really is a safe container where I could fully dive into myself and share my practice with others in a loving atmosphere. I truly recommend the Sadhana Camp, and Ananda Kalyani is such a beautiful place to experience it close to nature.&#8221;<\/em><\/p>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Elodie, Sadhana Camp 2024 participant<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Note:<\/strong> Stay tuned for further updates and announcements as we prepare for this experience. We look forward to welcoming you to Sadhana Camp.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" id=\"reservas\"><strong>To complete the reservation, fill in the registration form and proceed to the payment below.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"bilhetes\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Junta-te a n\u00f3s para uma jornada espiritual profunda no Sadhana Camp de 23 de outubro a 1 de novembro na 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