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X-ORIGINAL-URL:https://discover.anandakalyani.org/pt/
X-WR-CALNAME:Ananda Kalyani - Discover
X-WR-CALDESC:Discover Ananda Kalyani
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DTSTART:20260531T125743
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DTSTART;TZID=UTC:20250620T180000
DTEND;TZID=UTC:20250630T180000
DTSTAMP:20241219T112515Z
CREATED:20241219
LAST-MODIFIED:20250314
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Youth Exchange: Close Your Eyes, Open Your Mind
DESCRIPTION:\nThis youth exchange is about closing our eyes and usingother tools to strengthen our minds. We will share dailypractices to bring peace, happiness and a healthier body andminds!\n\n\n\nProvide a structured approach to learn and practicemeditation technique with step-by-step instructions andexercises to help develop a consistent practice.\n\n\n\nShare best practices to maintain and enhance physical andmental vitality through diet, yoga, and a balanced lifestyle.\n\n\n\nDeepen your understanding of meditation, yoga, andrelated lifestyles that enhance our capacity to transform andstrengthen ourselves—physically, mentally, and spiritually;improve our relationships, and ultimately helptransform our social reality.\n\n\n\nStress management, emotional well-being andthe cultivation of a calm and focused mind equipsyoung people with effective tools to manage stress,enhance resilience, and maintain a positive mindset\n\n\n\nClarify and highlight how personal growth enhancescivic engagement, social development, andefforts toward positive social change\n\n\n\nThe activities will include:\n\n\n\nMulticultural night with all countries presentation\n\n\n\nYoga and meditation sessions\n\n\n\nActivities in nature, a nice river to splash at\n\n\n\nMusic, fun and intercultural opportunities\n\n\n\nIce breakers activities, cooperative games, teambuilding activities, problem-solving tasks, etc.\n
URL:https://www.canva.com/design/DAGPzik1kUc/pSppdMyze4F4QI813SG2Pw/view?utm_content=DAGPzik1kUc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb65499db0b
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